Three Sisters and New Meal Plan

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I love getting products from small companies that actually care about the environment and quality ingredients.  So, we were excited, (OK Nate, was excited) to get three bags of cereal from Three Sisters.  In fact, I think he ate all three bags single handedly. 

So, why is Three Sisters Cereals different? Their Facebook page, they say, “They use only the highest quality ingredients. Seriously, who needs to start their day with partially hydrogenated oils or high fructose corn syrup? And, we never use artificial preservatives, colors, or flavors. Nothing fake or phony here!

If you want to try their cereal, it is currently available at Whole Foods Markets Our Healthy meal plan for next week.  Remember, you can always print old meal plans on our archives page.

Breakfast

Lunch

Snack

Dinner

Monday

Diced potatoes, eggs, and green peppers

Chickpea macaroni salad

Baguette slices dipped in marinara sauce

Cream of Spinach Soup

Tuesday

Orange French Toast

Turkey and avocado sandwiches

Key Lime Fruit Salad

Lemon Mushroom Herb Chicken

Wednesday

Three Sisters Cereal

Peanut Butter and Apple slices on Whole Wheat

Ghostly tortillas

Veggie Ranch Pizza

Thursday

Granola With Yogurt

Macaroni and Cheese

Apples and nut butter (check out this great idea for keeping apples fresh!!)

Veggie Stir fry with sprouts and zucchini

Friday

Apple Cinnamon Muffins (from the Three sisters facebook page)

Italian Vegetable focaccia sandwiches

Celery and Peanut Butter

Peach Glazed Pork Chops

*Last thing… I have a really HUGE giveaway next week! I mean HUGE!!!!            

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Posted: September 11th, 2010 under Meal Plan Posts, product review.

CommentsComment from Dawn
Time September 12, 2010 at 11:36 am

Love the apple idea!! Much better than soaking them in lemon. My girls aren’t crazy about the sour taste afterwards.

Comment from mama
Time September 13, 2010 at 6:16 am

thanks for the Aussie apple link. apples are my sons favorite but since he’s going through a loose tooth stage he doesn’t like to eat them whole. we made one for his lunch today. he thought it was so cool.

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